Are you looking for a new, fun and dynamic way to exercise this summer? Community Services is offering its newest aquatics program, BOGA-Yoga in the Pool. This exciting class combines yoga movements and an innovative FiTMAT board that floats on water to give you a full body workout. BOGA enhances the benefits of traditional fitness movements while minimizing the harsh impacts of traditional land exercises.
BOGA builds strength, deepens flexibility, and improves balance and coordination through carefully selected movements. Classes are offered throughout the summer at Smith Park Pool located at 323 West Broadway. The cost is $30 for a 2 week session. Register with Community Services by phone, in person, or online.
For more information about this program, please contact Recreation Supervisor Christina Alatorre at email@example.com or 626.308.2875.